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ADHD and Anxiety Medication Up to 80percent of people suffering from ADHD have another mental health condition, such as anxiety. Certain ADHD medications, such as stimulants, can help to alleviate anxiety symptoms. Consult a psychiatrist to obtain a diagnosis and treatment plan. It may take some time and effort to determine the best medication and dose for you. Stimulants Stimulants increase the level of neurotransmitters in the brain, which help manage executive and attentional functions. These medications are usually prescribed as the first treatment for ADHD and can also be used to treat anxiety-related symptoms that can be present. The drugs can trigger various adverse effects, ranging from mild stimulation to euphoria, depending on the dose, the drug and other variables. Many people suffering from ADHD experience anxiety as a side effect of stimulant medications. Anxiety can affect the ability to focus and interfere with sleep. It can also cause physical signs, like muscle tension or sweating, which can impact a person's mood. Stimulants can also increase blood pressure and heart rate. If the effects of stimulants are uncomfortable the doctor might decide to lower the dosage or switch medications. It's important to talk to a doctor about the ways in which ADHD and anxiety medications affect each other. There are methods to lessen the impact of both conditions, including cognitive behavior therapy and exercise. In certain situations, doctors may recommend nonstimulant medication or a combination of treatments. This includes therapy, non-stimulants and non-stimulants. ADHD isn't treated similarly to the medications that are used to treat anxiety disorders. That's because anxiety and attention problems may have different root causes. Mental health professionals may employ antidepressants to treat anxiety and ADHD medication in combination, such as atomoxetine or viloxazine, to treat ADHD. In general, a doctor will focus on the condition which has a greater impact on a person's day-to-day functioning, according to Streeter. adhd uk medication can improve the inner environment of a person, which can reduce anxiety and other symptoms. A diet high in whole grains, fruits and vegetables, for instance, can help reduce depression and anxiety. Regular exercise, healthy sleep habits, and limiting caffeine and sugar can also aid. Practicing mindfulness and lowering stress are also beneficial. Some people with anxiety can benefit from tapping techniques like the Emotional Freedom Technique (or EFT. These involve placing your fingertips on certain points on the body to ease anxiety and stress. Meditation, yoga, and deep breath exercises are also natural methods.